Have you been a participant in an MBSR program?

Join us for this monthly practice group led by members MBSR Teachers Collaborative of Greater New York.

Get support in maintaining or deepening your mindfulness practice and explore opportunities to cultivate mindfulness in everyday life. Re-connect with friends and meet others who are bringing these practices into their lives. Themes change every month, and teachers rotate.

Dates: Every 3rd Sunday of the Month, from 5:30 to7:30pm - Online on Zoom

This class is offered by donation to support the BIPOC Teachers Scholarship Fund.
Suggested donation is $20, and no one is turned away.
https://www.mindfulnessmeditation.live/bipoc-scholarship-fund

January Theme: Reset/Restart - Making home practice a habit

We will explore some tools and prompts that fellow meditators have discovered to get themselves started and keep themselves going.

Teacher: Katie Crum

Katie Crum is a certified MBSR teacher (Brown), who has been teaching the course for ten years. She is also a longtime Zen practitioner and decades-long Iyengar yoga student. In a previous life, she was an art historian/art museum professional.

We were experiencing an issue with Registration - if you need assistance kindly email:
Jess Ergener - Alumni Volunteer Coordinator