Join us for this new monthly practice group led by members MBSR Teachers Collaborative of Greater New York.
Get support in maintaining or deepening your mindfulness practice and explore opportunities to cultivate mindfulness in everyday life. Re-connect with friends and meet others who are bringing these practices into their lives. Themes change every month, and teachers rotate.
Dates: Every 3rd Sunday of the Month, from 5:30 to 7:30pm
This class is offered by donation to support the New York Insight Meditation Center. Suggested donation is $20, and no one is turned away. https://www.nyimc.org/donate/