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Monthly Practice Session for MBSR Alumni

Have you been a participant in an MBSR program?

Join us via Zoom for this monthly practice group led by members MBSR Teachers Collaborative of Greater New York. Get support in maintaining or deepening your mindfulness practice and explore opportunities to cultivate mindfulness in everyday life. Re-connect with friends and meet others who are bringing these practices into their lives. Themes change every month, and teachers rotate.

Dates: Every 3rd Sunday of the Month, from 5:30 to 7:30pm

This class is offered by donation to support the New York Insight Meditation Center.
Suggested donation is $20, and no one is turned away.
https://www.nyimc.org/donate/

August Theme:

Teacher:

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July 17

Monthly Practice Session for MBSR Alumni

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September 18

Monthly Practice Session for MBSR Alumni