Have you been a participant in an MBSR program?

Join us via Zoom for this monthly practice group led by members MBSR Teachers Collaborative of Greater New York. Get support in maintaining or deepening your mindfulness practice and explore opportunities to cultivate mindfulness in everyday life. Re-connect with friends and meet others who are bringing these practices into their lives. Themes change every month, and teachers rotate.

Dates: Every 3rd Sunday of the Month, from 5:30 to 7:30pm

Suggested donation is $20, no one will be turned away.

August 15th 2021

Theme: Exploring our potential for growth and discovery through mindfulness
with Tushar Bhagat and Katherine Marx

Tushar Bhagat: A cancer researcher and a Qualified MBSR instructor. Facilitates meditation and MBSR groups at Einstein-Montefiore medical system, the Mindful Leader and Columbia university.

Katherine Marx: a Certified MBSR (Mindfulness-Based Stress Reduction) teacher and a family nurse practitioner.   She leads mindfulness groups at New York Insight Meditation Center and NYU Meyers College of Nursing.

This session will be offered by donation to support The Ali Forney Center.