Have you been a participant in an MBSR program?

Join us via Zoom for this monthly practice group led by members MBSR Teachers Collaborative of Greater New York. Get support in maintaining or deepening your mindfulness practice and explore opportunities to cultivate mindfulness in everyday life. Re-connect with friends and meet others who are bringing these practices into their lives. Themes change every month, and teachers rotate.

Dates: Every 3rd Sunday of the Month, from 5:30 to 7:30pm

Suggested donation is $20, no one will be turned away.

October 17th 2021

Theme: pending
with Coleen Gallagher.

Colleen Gallagher, LMSW/LSW is a psychotherapist, educator, former performing artist and Mindfulness practitioner. She integrates trauma-informed psychotherapy, mindfulness meditation, flow state, somatic, social and expressive arts modalities, evidence-based practices (DBT, CMCM) contemplative traditions and research in behavioral health and neuroscience.

This session will be offered by donation to support the New York Insight Meditation Center.