Have you been a participant in an MBSR program?

Join us via Zoom for this monthly practice group led by members MBSR Teachers Collaborative of Greater New York. Get support in maintaining or deepening your mindfulness practice and explore opportunities to cultivate mindfulness in everyday life. Re-connect with friends and meet others who are bringing these practices into their lives. Themes change every month, and teachers rotate.

Dates: Every 3rd Sunday of the Month, from 5:30 to 7:30pm.

This class is offered by donation to support the Shin Buddhist Community in Maui, one of the oldest Buddhist communities in the US.
Suggested donation is $20, and no one is turned away.
https://hongwanjihawaii.com/blog/2023/08/09/fire-updates/

September Theme: Recognizing the Fruition of Our Practice

How do we know when our meditation practice is taking hold?  In an MBSR class, many notice changes in their lives and how they respond to the world.  What are the possible fruits of practice that we may not even be aware of and what else is possible?  During this evening, we will practice together and explore the potential of our practice.

Teacher: Jon Aaron

Jon is co-founder of the MBSR New York Area Collaborative and a Founding Member of the Global Mindfulness Collaborative. He has been teaching MBSR since 2008 and training and mentoring new MBSR teachers since 2018.